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Growing the Love for Volleyball

ABOUT VFT


VFT (Volleyball Fundamentals & Training) focuses on helping young athletes between the ages of 8 and 13 develop a strong foundation in volleyball fundamentals and technique through engaging and dynamic training programs.


 Coach Jason is a coach for a Rep Volleyball Club in the Durham region.  He will guide your child on their volleyball journey, fostering a love for the game while instilling essential volleyball skills, building confidence & teamwork. Whether your child is a beginner or looking to refine their skills, VFT believes in creating a positive & supportive learning environment where every child feels encouraged to reach their full potential.

 

VFT has one simple goal; for kids to learn and grow their love for volleyball and have fun doing it! 

START YOUR CHILD'S VOLLEYBALL JOURNEY!

Group Training Sessions

 VFT's group training sessions focus on teaching the proper volleyball techniques and mechanics that will set every athlete up for success .  Coach Jason will teach the fundamental skills of passing, setting, hitting and serving.  Each session is 1 hour and 30 minutes in duration and small in size, allowing for attention to individualized development needs and on the spot 1-on-1 coaching.  VFT offers the following group training sessions based on skills level and experience:


  • Beginner Fundamentals (Ages 8 to 12) is intended for athletes who are new to volleyball or have little volleyball experience.


  • Skills Development & Training (Ages 10 to 13) is intended for athletes with fundamental volleyball experience, intermediate to advance-level skills.  This is a great training for athletes in competitive teams (school and/or club rep volleyball) looking to elevate their skills and get extra touches.

Private OR BRING A FRIEND TRAINING SESSIONS

VFT's private training session for ages 8 to 13 allows for attentive time and is tailored to the athlete's specific skills that require focus for development and training.  Each session is 1 hour in duration, with a choice of private 1-on-1 training or share the fun by bringing a friend for a semi-private training session. 

Camps & Skills Clinics

Athletes can spend the summer improving their volleyball skills and meet new friends at VFT's Beginner Fundamentals volleyball camp (Ages 8 to 12) or Skills & Development Clinics (Ages 10 to 13). VFT's camps and clinics offer a fun and challenging environment where athletes can learn from Coach Jason who will help elevate their skills and achieve their goals.

Learn More & Register

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Copyright © 2025 VFT Volleyball Fundamentals & Training - All Rights Reserved.


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